Veggie Stir Fry with Mareli Spicy Marinara Sauce

This dish is a great way to enjoy a variety of vegetables in a flavorful, spicy sauce.

Ingredients 

• 2 tablespoons of vegetable oil
• 1 jar of Mareli Spicy Marinara Sauce
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 small zucchini, sliced
• 1 small yellow squash, sliced
• 1 medium carrot, thinly sliced
• 1 cup of broccoli florets
• 1 cup of snap peas
• 1 small onion, thinly sliced
• 2 cloves of garlic, minced
• 1 tablespoon of soy sauce (or tamari for gluten-free option)
• 1 teaspoon of sesame oil
• Salt and pepper, to taste
• Sesame seeds and chopped green onions for garnish

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Instructions 

1. Prepare the Vegetables: Wash and slice all your vegetables. Keep them ready as stir-frying is a quick process.
2. Heat the Oil
3. Heat the vegetable oil in a large wok or frying pan over high heat.
4. Stir-Fry the Veggies: Add the onions and garlic to the wok and stir-fry for about a minute until fragrant.
5. Add the harder vegetables first – carrots and broccoli. Stir-fry for about 2-3 minutes.
6. Next, add the bell peppers, zucchini, yellow squash, and snap peas. Continue to stir-fry for another 3-4 minutes until all the vegetables are tender but still crisp.
7. Add the Mareli Spicy Marinara Sauce
8. Lower the heat to medium and pour in the Mareli Spicy Marinara Sauce. Stir well to coat the vegetables.
9. Add the soy sauce and sesame oil. Mix well.
10. Season with salt and pepper to taste. Stir-fry for another 2 minutes to heat the sauce through and combine the flavors.
11. Garnish and Serve: Take the wok off the heat. Garnish your Veggie Stir-Fry with sesame seeds and chopped green onions.
12. Serve hot with steamed rice or noodles.

Enjoy this vibrant and spicy Veggie Stir-Fry, packed with flavors and the perfect amount of heat from Mareli Spicy Marinara Sauce. Check out more recipes here.